Chronobiology Rhythm of Life
Chronobiology Rhythm of Life
Each cell in our body follows its own specific inner rhythm.
Activity and regeneration, reaction and rest follow each other. External and internal time givers control our physical, mental and emotional functions. It is therefore evident that the effect of medicines also varies throughout the day.
Chronotherapy investigates the effect of therapeutic measures in harmony with our inner clock.
This knowledge is infinitely valuable for the committed doctor. It can help avoid doing the right thing at the wrong time. Chronotherapy can be the decisive factor in supporting the body exactly at a time the assistance achieves a maximum effect. Thus, efficacy is increased and undesirable disturbing side effects are reduced.
The four elements of chronobiology
- The optimal substance
- The right quantity
- The selected target organ
- The most effective time point
Chronobiological phases over the course of a day
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CHRONOBIOLOGY
Chronobiology is a scientific field that studies the natural biological rhythms of living organisms (including humans) and how they are affected by time and other external cycles. Within the field of chronobiology, there are three basic types of cycles, or rhythms,that the studies account for.
These are circadian rhythms (the most well-known), infradian rhythms and ultradian rhythms.
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